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10 Ways To Stay In Shape While Traveling

Submitted by Anonymous on Thu, 05/07/2009 - 18:20
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Even the most disciplined health nut can have a tough time maintaining physical fitness while traveling. Incredible food, local nightlife, and just being in a strange environment can all play havoc with your fitness routine.

HavePack.com has a great list on 10 eays to stay in shape while traveling.

  1. Go for a run
  2. Find a local gym
  3. walk instead of drive
  4. find outdoor activities
  5. eat healthy (if you can)
  6. Drink lots of water
  7. Exercise in your room
  8. Carry your own luggage
  9. Try martial arts
  10. Rent a bike

For more information visit HackPack.com

For some incredible deals on guided travel tours visit Tours4Fun.com

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staying fit

Submitted by Anonymous on Thu, 05/07/2009 - 18:57.

Hi Chris,

Thanks for enjoying my post. As a self-described fitness nut I have a hard time keeping it up when traveling but thinking about these tips helps!

Jeff
www.HavePack.com

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Your welcome

Submitted by Anonymous on Fri, 05/08/2009 - 13:33.

Thanks for commenting. I feel your pain about staying fit while traveling. I nearly always come back a little heavier.

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